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Your compass for living in sync with your nature. Inside, you’ll find: The science of your cycle and Maison Dea’s core principles. Guidance for turning awareness into daily alignment. Phase-specific rituals, nutrition insights, and lifestyle shifts to support body, mind, and mood. Designed to be both practical and inspiring, The Code lays the foundation for your diary practice, meditations, and lunar connection.
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Begin with a quiet moment — pen nearby, mind open. Read The Code in sequence to anchor your understanding, or move intuitively, phase by phase. Keep it close as a reference, returning to its rituals, nutrition notes, and mindset shifts as you move through each stage of your cycle.
Let its guidance inform your journaling, inspire your meditations, and shape how you plan your days. Over time, it becomes less a book and more a living framework — one that keeps you aligned with yourself, season after season.